We focus on endurance and balance, with smooth transitions and minimal rest times, you are guaranteed to experience that iconic pilates burn. But don't be fooled by the name, minimal rest times and seamless transitions, this class will challenge you physically and mentally.

Suitable beginner to advanced.

We focus on your overall fitness. Pilates & strength training combined with added bursts of cardio. You are sure to get the heart rate up and sweat flowing! Don't forget your sweat towel!

Suitable beginner to advanced.

The best of everything! On Saturdays we throw down the most epic 55 minute full body workout on a reformer. Finishing off with a delicious stretch, this is the best way to start your weekend.

Suitable beginner to advanced. (Saturdays only)